At the start of the new term Fit Kids, Healthy Minds will be running a Wellbeing Club at Ash Grange for children in Years 3,4,5 and 6.
The club will run afterschool until 4.25pm on Thursdays.
The Wellbeing Club uses a variety of sports, games, exercises and other activities to encourage children to stay fit and to teach them how to look after their mental health. It consists of 30 minutes of physical activities, 20 minutes of a calmer activity such as arts & crafts and 10 minutes of circle time where children are given a chance to talk about their day or any worries, the session ends with positive affirmations
To book your child's place or for more information please email bookings@fitkidshealthyminds.co.uk